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2020-06-21

World Yoga Day Celebration: "Importance of Health and Fitness"


"A healthy body breeds a healthy mind,  and "health is wealth" So goes a saying. Without a healthy body we cannot perform even the simplest of our daily routine tasks, leave alone the lofted dreams that we hope to accomplish one day...
The link for the registration is given below ????
The term Yoga is basically derived from the Sanskrit word "YUJ" meaning- "to join" or "to unite" Thus, yoga  is an art and a science of HEALTHY LIVING. 
The International Yoga Day is celebrated on 21st June every year where  people across the globe, participate and help to spread the message of healthy living through practising of yoga... 
To add to the glory of this day, it would be apt to highlight the fact that this day is the brain child of our Hon. Prime Minister Shri Narendra Modi. 
So let's unite once again on this International Yoga Day and rejuvenate our minds and bodies so that we can become more healthy both physically and mentally because this  is what is really required during these tough times, that the entire humanity is witnessing at the moment... 
So let's embark on this journey of self realization and move towards the attainment of the path that leads to our ultimate destination... Of enlightenment and Nirvana....

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